The beverage known as coffee, ( black coffee) is one of the strongest antioxidants known to man. So it will cleanse your body from the inside, and it will show outside.
I asked a coffee lab tech, who is also very passionate about his muscle cars, how exactly does coffee work in our bodies, and the explanation was quite surprising!
"Imagine that, the interior of your body is filled with sensors that measure everything, from hunger, to fat consumption, to how full you are, or how much vitamin intake you had that day.
Now imagine that these sensors are covered in grease, from all the years, of unhealthy abuse we put our body through.
Coffee is the cleaning agent for those sensors, now, your body will know when the stomach is full, and when it had enough nutrients, vitamins and fat intake for that day."
Does the coffee diet really work?
"Straight and simple, YES. It works like Octanes in the gas!
As the Caffeine gets transformed into energy, it will work with your body to increase energy levels. That energy boosts your metabolism and makes you burn fat quicker. Also by giving you more energy, there's a better chance of getting you off the couch (laughs)
So its like a weight loss dream come true?
"Of course there are no miracles when it comes to shredding pounds, and keeping the weight off. Everything requires a bit of effort.
Combine your coffee drinking habit with a healthy lifestyle, take a walk in the morning before work ( if you are a early bird), or even in the evening before dinner.
Not only the walk will exercise your muscles and burn some calories, but it also will reduce your hunger, therefore you can have a smaller portion. Plus, there is always a chance that you will find that rare Pokemon while you are walking outside."